Triggers of emotions

 I've been noticing a lot of triggers lately granted I know and innerstand I am healing and the triggers are messages of deep rooted trauma that has happened all my life until I decided to walk away and set boundaries. Yet this trigger is something that is hunting me to wake up can't focus due to my anxiety being high subconsciously I'm seeking answers. Those triggers that are deep within and still effectively turn on the mind starts running the emotions and anxiety are off the charts. You try to meditate you can't focus, those are messages from your Higher-self, Angles, Ancestors and or Assendant Masters yes the team is at work trying to help you take key notes and work through those issues, phases and feelings. We must feel and receive the healing. If it hurts still that's something you must work through. It's not for anyone to understand know by setting boundaries and a limit when someone has push that nerve is to respectfully step back take note and take time by looking within yourself. Shit it hurts for sure but it must be done. You know by fearing darkness is the foundation of your shadows. Like imagination runs wild for instance having to go through deep dark caves in which I've seem many people fight fears jump in what seem to be dark waters and caves only to turn out the deep they swim they find light by not listening to the negative thoughts and swimming through fears seeing light and coming to clear blue waters and water falls. Can you imagine how deep dark our subconscious mind is and what we truly fight are fears of the unknown!. We must take a look at things as lessons see I'm here writing this and it's becoming clear. I've been in so many dysfunctional emotional roller-coaster of friendships, relationships with family, partners, friends that I step back from everything and everyone fearing the unknown of a healthy pattern I at time self sabotage and disconnect. It takes but one time I see something not right I remove myself. That's not healthy reason being how can one have healthy relationships when one doesn't feel right setting those boundaries sticking to it. And learning to trust. In order for one to feel bliss and wonderfully in peace one must say yes I've hurt and had pain in the past and I have or still feel lost yet the way through the regrets and what if is the triggers. We must FACE THEM! LEARN GROWN EVOLVE By finding out what makes you kinder, what opens you up, and what brings out the most wonderful loving unafraid version of you. Live life as if nothing else matters knowing actually nothing does. Remember you, I, We are beings of light living in a human avatar doing the best we can. So like I say... I walk with God-fidence Me and my shadow-self mindfully minding our mother blissful business. LUV ♡ LUNA