Shadow Work is a process

Look at your life and ask yourself a few questions to help you like... what am I addicted to? Do I like who I am today? How does this person, place or thing make me feel? Why do I feel resentful? Just a few the list can go on and on When doing shadow work it's not going to happen over night in some cases it may, depends on how big the issue at hand. Shadow work is a vision of seeing feeling and healing the darkest, deepest, and scary hidden feelings within. Depending how old you are and how far you've come on your journey it's know to take at your own pace. There is no need to rush through it, it's your healing do what's best for you. This is not a race to see who can achieve in first place. So stop and think about how you want to start, where do you start. As for me I did shadow-self mirror work looking at myself dealing and excepting myself each flaw, scar, lazy eye, gap teeth and everything else I allowed people to pick on me about when I was a young girl into adulthood. I do and still work on shadow dance and different forms of self reflection to one lift my vibrations and two heal from the thought of others narratives of who I AM. I don't need to tweak anything to please anyone The most important part of me and my healing and health is making sure I'm doing what I love. Point blank  Look at your life and ask yourself a few questions to help you like... what am I addicted to? Do I like who I am today? How does this person, place or thing make me feel? Why do I feel resentful? Just a few the list can go on and on When doing shadow work it's not going to happen over night in some cases it may, depends on how big the issue at hand. Shadow work is a vision of seeing feeling and healing the darkest, deepest, and scary hidden feelings within. Depending how old you are and how far you've come on your journey it's know to take at your own pace. There is no need to rush through it, it's your healing do what's best for you. This is not a race to see who can achieve in first place. So stop and think about how you want to start, where do you start. As for me I did shadow-self mirror work looking at myself dealing and excepting myself each flaw, scar, lazy eye, gap teeth and everything else I allowed people to pick on me about when I was a young girl into adulthood. I do and still work on shadow dance and different forms of self reflection to one lift my vibrations and two heal from the thought of others narratives of who I AM. I don't need to tweak anything to please anyone The most important part of me and my healing and health is making sure I'm doing what I love. Point blank