You are not stuck

When we stop and take a breath go within ourselves I speak in general, know you're not alone on this journey. I include myself with introspection and what I've learned. I don't force anything on anyone. Everyone is on their own pace and every journey is not the same at time and point. When ever you read this it may be something you may need at that point or you can always come back to it.

It's a daily uphill, we learn, we thank the lessons, we let go, and we grow. The days I feel everything at once trying to heal while trying to grieve, while trying to smile, trying to live,while trying to be loved, and trying to love

Wew it becomes draining,confusing and all doubts start to creep in.

I just learned to feel it not numb it go through it put my phone down. Be with myself I breathe through it, cry through it if need be, meditate and pray about it.

It's a mental fight with heart and head.

When your thoughts start to shift into positive, happy, loving, thoughts be with it, Enjoy it. Be Mindful how those moments shift your awareness of your life how things don't seem so cruel. Smile some ask why or how?.

I know fosho it may seem hard at times. Think of something silly, a moment, something you like, a poem, a song, dance etc.

1. Take it, A Second

2. A Moment

3. Hourly

4. Day at a time

Just know life is always in motion.

So my dear you cannot be stuck.

Join me on my podcast:

You are Pure Magik Podcast

Love, blessings, and healing light ✨

Melissa