Shadow-self (shadow work)

It's not necessarily an easy process, all I know it's a heck of a roller-coaster ride to enlightenment. I will not sit here and say I know it all to be honest I don't. I am learning as well as you are.

One thing for sure two things for certain you will get triggered a lot and 100% especially if you haven't healed nor understand those aspects of the moments. Let's be clear I live my days by moments as best I can. One moment we can be having a wonderful time and in a split something changes and it hits this dark cloud, anger, hurt, anxiety etc. It can be any of the mentioned those are triggered moments. What I've learned through the darkness of the soul is being mindful breathing through it, going through the motions without overwhelming reactions or at least trying our best. I for so long suffered with depression due to not understanding or rather innerstanding all of this. For so long I'd play in others narratives of my life, my happiness and wanted to achieve what others seen for me to make them happy.

Well guess what when I stopped being the puppet to others I gained back my control and started rewriting my story and how I wanted to live and in all endeavors it was my peace of mind.

I can reference the shadow self, shadow self-awareness, shadow work to the movies "us".

We are living in those times of "apocalypse"

As it is said in the Bible it written.

Reference Jeremiah 11:11

Since a lot are into Synchronization of numbers let's go deeper...

Therefore thus saith the LORD, Behold, I will bring evil upon them, which they shall not be able to escape; and though they shall cry unto me, I will not hearken unto them. Jeremiah 11:11 KJV

When watching the movie and actually sitting with this verse it didn't place fear, but it brought awareness the "evil" is the darkness of the soul. Many will get it and work through it and move above it, many will fear and feel stuck. Know this everyone is not meant to go with you on this journey.

I look at it as the birthing process both mother and child go through the darkness of pain and suffering at moments 0f birth the mother bares pain as well as the child who endorse the pain of leaving the comfort into a tunnel that brings forth suffering they slap the child shake 'em place tunes to suction etc. And even if your born a twin you go through that process alone. No two are the same.

All I can recommend if allowed is to get to know who you are. Step back away from the noise and look into your own soul.

It won't be easy I can't stress it enough

Those of love will bare fruit of love and those whom are not will fall by they way side.

I hope this helps a bit,

Peace, Blessings & Love

Melissa